Here’s the recipe for the Cauliflower Pizza Crust with Pesto & Veggies:
Ingredients:
For the Cauliflower Crust:
- 1 medium cauliflower, grated into rice-sized pieces
- 1 egg, beaten
- 1/2 cup grated mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
For the Toppings:
- 1/4 cup pesto sauce (store-bought or homemade)
- 1/2 cup mozzarella cheese, shredded
- 1/2 cup cherry tomatoes, halved
- 1/4 cup bell peppers, thinly sliced
- Fresh spinach leaves
- Fresh basil leaves (for garnish)
- Olive oil (for drizzling)
Instructions:
- Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Prepare the Cauliflower Crust:
- Grate the cauliflower florets using a box grater or food processor until it resembles rice-sized grains.
- Place the cauliflower rice in a microwave-safe bowl and microwave for 5-7 minutes until soft. Let it cool slightly, then squeeze out any excess moisture using a kitchen towel or cheesecloth.
- In a mixing bowl, combine the cauliflower, beaten egg, mozzarella cheese, Parmesan cheese, oregano, salt, and pepper. Mix until fully combined.
- Spread the cauliflower mixture into a round or square shape on the parchment paper, creating a thin crust. Bake for 20-25 minutes until golden and crisp on the edges.
- Assemble the Pizza:
- Spread a generous layer of pesto sauce over the baked cauliflower crust.
- Top with shredded mozzarella, cherry tomatoes, bell peppers, and spinach leaves.
- Drizzle a little olive oil over the toppings.
- Bake Again: Return the pizza to the oven and bake for another 10-15 minutes, until the cheese is melted and bubbly.
- Serve: Garnish with fresh basil leaves and serve immediately!
Enjoy your healthy, delicious cauliflower pizza with pesto and fresh veggies!